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Podcast Transformations Apply Now

Results & Transformations

Read the inspirational stories of real women who achieved real results with 1:1 fitness, nutrition and mindset coaching with Body Smart

Real women, real results

Read the inspirational stories of our Body Smart clients

"I can't believe I've lost this much weight while eating ice cream every day!"

"I struggled for 30 years until I found Body Smart"

"I ate cheese and drank wine every weekend and STILL got in the best shape of my life."

"I feel stronger in mind, body and soul, than ever. Wish I'd done it sooner."

"I'm over 37 lbs down, out of the calorie deficit, and reverse dieted to maintenance and lifetime results!"

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Amazing transformation stories

The real stories of busy women who got sustainable results and found food freedom with 1:1 coaching

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Age
25+ 30s 40s 50s 60+
Takeaway from BSF journey
Great investment Increased energy Mindset Improvement More confidence Now eats more Strength gains Work out less Improved relationship with food
Health complications/diagnoses
Autoimmune condition Cancer Cholseterol Diabetic (Type 1) Diabetic (Type 2) Fertility Hormones Injuries Medication Menopause PCOS
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Vegan Vegetarian Food sensitivities Gut issues
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Nicole

"Finally, I feel confident and don't stress over food anymore." 

Read Story
Amy

"I now know how much I am worth and what I am capable of when I prioritise myself"

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Judy

"I am not afraid of carbs anymore, no food is off-limits!" 

Read Story
Susan

"I'm proud of myself. That's the first time I have said that phrase to myself in I don't know how long."  

Read Story
Mary

"I wasn't sure if this ever would be possible for me, but we made it happen!"  

Read Story
Tracie

"Knowing my goals were achievable by being 1% better every day was a revelation."

Read Story
Rachel

"The investment in yourself is worth creating the lifestyle you want and deserve!"

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Kate

"I’ve surpassed my goal weight and am back down to the weight I was when I graduated college."

Read Story
Kathryn

"Body Smart has been a life-enhancing experience!"

Read Story

Viewing 9 of 45

We're so confident in our award-winning 1:1 coaching, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don't see a return on your investment, we'll give you your money back. Terms and conditions apply.

We're so confident in our award-winning 1:1 coaching, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don't see a return on your investment, we'll give you your money back. Terms and conditions apply.

Fat loss for the final time with 1:1 coaching. Apply now 👇

Apply now