Nas has over 20 years of experience in the fitness space, with qualifications in personal training, nutrition and mental health awareness. Nas specialises in weight-loss and behaviour change.
During his time in the fitness industry he said he's "done and seen it all!" having started out working on the gym floor as a PT, managed gyms and ran an online weight-loss coaching business, along with many other projects.
Nas took a brief break from fitness and entered the corporate world for a job in advertising. He understands the pressures of juggling a business or performing at your best in a high powered role.
Nas made a return back to his passion in health and fitness and works hard to help simplify health and fitness. He loves to remove the overwhelm that keeps many people stuck and shows how to achieve results without living in the gym or giving up your favourite foods.
Nas says his mission is to help you become the most confident versions of yourself and live a longer, healthier and happier life.
Born and raised in Cardiff, Wales, Nas has also lived in Spain and the US.