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by Jaymie Moran & Stacey Jones - Body Smart Fitness
Regularly ranked as the #1 health podcast in the world, we cut the BS in the health and diet industry and give busy women the science-backed, proven methods to achieve their goals... without fad diets, crazy restriction or endless cardio.
The Body Smart Fitness Podcast helps listeners #CutTheBS with their mindset, nutrition and fitness to create sustainable weight loss that lasts. We take a holistic approach to health and fitness and discuss anything and everything that could inspire listeners to make a positive change, including:
Heart disease is the biggest killer in the world, responsible for one death every 34 seconds in the USA. But did you know, you can reduce your risk of heart disease...
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