Lose 30-60lbs (14-27kg)+ In Under 6 Months

Without restrictive diets, countless hours exercising, or any guesswork 👇

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  • 4000 success stories from women aged 30-80.
  • 900+ verified, real reviews.
  • Guaranteed weight loss - or 100% money back.
Watch full video
Apply now
  • 4000 success stories from women aged 30-80.
  • 900+ verified, real reviews.
  • Guaranteed weight loss - or 100% money back.
Our method

This is a programme backed by science

This isn’t just a weight loss program; it’s personal 1:1 coaching that delivers permanent, lasting, health transformation.

We focus on more than the scale because psychology & mindset matter for steady, long term results. By combining nutrition, psychology, and exercise, our program is the last weight loss program you’ll ever need.


🙋🏽‍♀ Real women, real results


🙋🏽‍♀ Real women, real results

As seen in
Coaching with Body Smart

How it works

We're not just offering a weight loss plan; we're promising a transformation that will last.

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1 Apply for coaching

Fill out our getting-to-know-you questionnaire so we can understand your health goals and history. If we think we can help you achieve lasting weight loss, we’ll schedule a call with our Breakthrough team - who will speak with you in detail to find your perfect 1-1 Coach.

2 Your Body Smart coach

Get assigned the right personal 1:1 Body Smart coach. We only hire the best of the best and every coach is dedicated to you achieving fat loss for the final time.

3 Your Body Smart journey

With the support and guidance from your 1-1 Coach, you can expect to lose 5-10 pounds a month. You’ll work with them hand-in-hand - exchanging voice messages, combing over your daily food diary, discussing your workouts, and helping you work through life’s ups and downs. They will be your biggest cheerleader as you watch the scale tick down and your excitement, confidence and self-belief tick up.

4 Sustainable for life

You’ll lose 30-60 pounds within 6 months… but the important part is KEEPING the weight off. You’ll learn habits you can sustain, not tricks or quick fixes. You’ll develop a new mindset, and a better understanding of your body, not memorize a list of do’s and don’t’s. This is what separates our program from the others. Body Smart is not a short-term quick fix - it’s a permanent lifestyle shift.

Coaching with Body Smart

Guaranteed weight loss & lasting change

Coaching with Body Smart is a short term investment into your long term future. Here's what you can expect

  • Dedicated 1-1 personal coach
  • Customized exercise plans
  • Daily Messaging
  • Weekly 1-1 check-ins
  • Online learning curriculum/course
  • 10+ Community calls per week
  • Private members community
  • Sustainable weight loss results!
Our customer impact

Body Smart works: The numbers don’t lie


of our clients said they would recommend us to a friend.


of our clients said they said they now had the confidence to keep the weight off for good.


of our clients said they love our sustainable approach to weight loss and education.

Why this is for you! 🔥

Get ready to change your life with 1:1 tailored fitness, nutrition and mindset coaching.

Hear it directly from some of the 3000+ women we’ve helped.
Watch full video
Watch full video
Hear it from out clients
Our Promise

The Body Smart method is what sets us apart.

We’ve cracked the code to make women’s weight loss achievable:

What we DON'T do

  • Extreme dieting
  • Restrictive mindsets
  • Exercise as punishment
  • Negative self-talk
  • Obsession with the scale
  • “Banned” foods
  • All-or-nothing mentality
  • Forcing workouts
  • Going it alone
  • Giving up

What we DO:

  • Sustainable approaches
  • Supportive coaching
  • Research-based methods
  • Non-judgment
  • Enjoyable ways of movement
  • Enjoying indulgent foods
  • Building self-confidence
  • Steady & consistent progress
  • Succeeding on your terms
What do we stand for

We are passionate about helping women completely change their lives. 🙌

We exist to #CutTheBS in the diet industry and show you the sustainable way to achieve results.


Long-term habits beat short-term quick fixes, always


Knowing WHY you’re building new habits is as important as knowing WHAT you need to do.


Open and honest 1-1 coaching guarantees the best results. Your coach is there for you, always.


Our science-backed methods guarantee weight loss that actually lasts.


Our coaches are real humans who understand the challenges of a weight loss journey. We meet you where you are and move forwards, together.


You can trust your coach to have your back, tell you what you need to hear, and always have your best interests at heart.

Our 30 day money back guarantee.

We're so confident in our award winning 1:1 coaching, we offer:

🤝 Completely risk-free

💰 100% money-back guarantee.

📝 Terms and conditions apply.

Fat loss for the final time with 1:1 coaching apply now 👇🏻

Apply now