Fun Fact: I joined the fitness industry later in life after googling ‘Am I too old to be a personal trainer at 45?’ I ran my 1st and 2nd marathon within 8 days at 46 and found abs for my first photo shoot at 47!

“Going through perimenopause myself, I am passionate about empowering ladies to be both mind and body fit and on a mission to continue to motivate and inspire my clients to achieve their own mindset and fitness goals – age is just a number!”