Whitney's story
“For anyone reading this right now, my advice would be don’t wait! Life is too short to sit around being unhappy. Seize the day and take control of your life.” said Whitney.
Whitney tried it all – keto, Weight Watchers, Slim Fast, diet pills, Arbonne, Whole 30, liquid diets, Paleo diet, Atkins. Nothing worked. “I got to the point where I had to ask why I was doing this to myself.” said Whitney.
“My job is a national director of food and beverage and my own food struggles and constant diets meant food was taking up my entire thought process all day, every day. I knew life was too short for this so I took back control with coaching.”
She knew she needed help and was paired with Coach Terry who said, “Working a busy job with lots of travelling, managing life as a mom, working out 4-5x per week would normally be a struggle, but Whitney made it happen.”
“Not only does Whitney now enjoy food without tracking, but she also manages stress better, is stronger and leaner than ever.”
“I’m so proud of you Whitney, for your commitment to your goals and the unbreakable mindset to sustain them too. You’re an amazing woman and you deserve all the happiness you now have!”
Whitney added, “My coach has been nothing but supportive and motivating since day one. And the amount of tools and information at hand is amazing!” said Whitney.
“I aimed for 10lbs and lost 20lbs and I built muscle in the process. I feel confident in my own skin. Something I never thought would be possible again.”
“I’m so thankful I took the leap of faith and joined Body Smart! What once felt like an impossibility to lose weight and keep it off, is now a reality and I’ll have results for life! I can’t thank you enough!”
To apply for 1:1 fitness, nutrition and mindset coaching with Body Smart click here.