In this enlightening episode with guest Arian Samouie, we dig deep into the thoughts, emotions and patterns which are keeping us stuck. Before you skip by, thinking this episode might be a bit woo-woo… don’t worry, Arian has 2 feet firmly planted in reality!
He explains in very logical terms how and why we react the way we do to certain situations and how you can start to shift behaviour patterns that are no longer serving you or your goals.
We discuss:
Why all of us have unresolved trauma influencing our behaviour
Where your people pleasing tendencies come from
A no BS approach to self-love
How Jaymie found inner peace (no, really!)
Why parenthood is a unique opportunity for healing
Guest info: Arian Samouie – intuitive trauma healing and transformation coach
Website: Arian Samouie – Become the most authentic you
Youtube: Arian Samouie
Instagram: (@arian_samouie)
If you’re a busy woman aged 30+ and want to…
✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
💥Connect with us!
📱 Instagram: Jaymie, Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
Tik Tok: Arian Samouie – Healer on TikTok
