Guest Episode 25th April 2024

Heart Health, BMI and Statins: The truth about cardiovascular disease with cardiac health researcher, Calum Gore | Ep 75


About the podcast

Heart disease is the biggest killer in the world, responsible for one death every 34 seconds in the USA. But did you know, you can reduce your risk of heart disease by up to 44% with simple healthy lifestyle changes?

This week, Stacey and Jaymie are joined by cardiovascular expert and researcher, Calum Gore; to explain the risks and more importantly, lay out what YOU can do to reduce the chance of becoming part of these scary numbers.

Listen in to the full episode to find out:

πŸ“† When you should start taking care of your cardiovascular health (its much earlier than you think!)
πŸ«€ The role of cholesterol, high blood pressure, stress and exercise in heart disease.
🧬 What preventative action you can take, even if you have a higher genetic risk factor
πŸ’Š How statins work and whether they are a good idea
πŸ“ˆ The relevance of BMI and how accurate this is as a risk indicator
πŸ‹οΈβ€β™€οΈ The healthy lifestyle changes and exercise routines that you should try

If you’re a busy woman aged 30+ and want to…
βœ… Lose 30-60lbs (14-27kg) in under 6 monthsπŸ“‰
βœ… Reduce your risk of diabetes, heart disease and stroke πŸ«€
βœ… Develop lifelong healthy habits & skills to make it easy πŸ™Œ
βœ… Rebuild your confidence & self-esteem and feel like you again πŸ’β€β™€οΈ

We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back πŸ‘Š

Apply now for one of our limited coaching slotsπŸ‘‡

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