If you’ve ever wondered if your weight loss struggles or health challenges are to do with your hormones, listen in to today’s episode as we are joined by Dr. Paula Briggs, a consultant in sexual reproductive health.
With decades of experience working in women’s health, Dr. Briggs helped us clear up some of the misconceptions about:
🙃 Menopause and HRT
💗 PCOS and weight struggles
🫄 Fertility, age and lifestyle choices
🤷♀️ What is ‘normal’ when it comes to hormones
💊 Hormonal contraception myths
Plus Paula gave us the lowdown on hormone-balancing supplements and explained exciting new hormonal contraception options which may give you more choice over how you manage your menstrual health!
If you’re a busy woman aged 30+ and want to…
✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals – Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
💥Connect with us!
📱 Instagram: Jaymie, Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
