Link copied
How many steps are you doing on average per day?
You can check this in your Apple Health on an iPhone or on most other smartphones or smart watches.
π― Your Goal: Gain 30kg
π― Your Goal: Gain 30lbs
π― Your Goal: Lose 30kg
π― Your Goal: Lose 30lbs
π― Your Goal: Lose 30kg
π― Your Goal: Lose 30lbs
Drop your email below, and Iβll send an email explaining your calorie target (it might surprise you) + a Free copy of our Ultimate Guide to Protein with easy tips to hit your daily protein and calorie goals.
Bonus: You get access to the π Smart Bites Newsletter where I send the most motivating emails on the planet. π
By opting in to this, you are accepting our terms & conditions.